But theres merely so much coconut water and aspirin a betch can take without going crazy, so its in your best interest to try to mitigate a hangover before you go out. If you take the following precautions, you might spend only three hours in bed tomorrow morning instead of the usual six. Best of luck, comrades.
1. Alternate Shots& Water
Most betches understand the social sciences of hangovers better than anything they learned in biology class, but in case you missed it, the headache is mostly the result of dehydration. Alternate a shot of booze with at the least a little water, and you might wake up tomorrow seeming merely gummy instead of like a desiccated corpse. Yes, youll be in and out of the bathroom all night, but suck it up and take some drunk selfies while youre there.
2. Go Easy On Bubbly
According to a decent amount of studies, fizzy alcohol get you booze faster because carbon dioxide or something. You plainly know your restrictions, but know that youll get lighted lane too quickly if you accept that offer to do a barrel stand with Champagne.
3. Eat Dinner( A Real One)
Eating a legit dinner before you go out seems counterintuitive to me. Why would you feed a bunch of meat when itll just soak up the booze and make it harder to get drunk? Plus, even clear alcohols have calories, so youll merely seem fat. Research shows that meat slows the absorption of booze, so its true that you wont get drunk as quickly as you would if you skipped dinner.
But getting drunk slower likewise means you wont get wasted and retched in people trashcan at the pregamesave that for when youre rolling up to the club, where its totally acceptable to boot and rallying( as long as you do so discretely ). In the morning, youll dislike yourself less because you didnt go full-on blackout, and you wont wake up starving to death. Its a win-win.
4. Stock Up On Juice
Alcohol induces wacky blood sugar levels, so retain some juice in the refrigerator to help it even out in the morning. IMO, youre totally be used to justify claiming youre going on a cleanse this weekend.
5. Stick To Light Liquors
Hangover researchers( aka heroes of the modern age) think that these things called congeners build hangovers worse, and theyre found in darknes alcohols like red wine and whiskey. Good thing vodka sodas are already a betchy classic.
6. Take A Vitamin
According to Harvards School of Public Health, which are likely knows what its talking about, alcohol depletes your body of important stuff like vitamins. After work on Friday, run to the store for those Flintstone gummies everyone loves.
7. Get Sleep The Night Before
Half of what makes hangovers so terrible is the sheer fatigue. Getting legit sleep after a night of drinking is pretty much impossible, but you are able to at the least get enough sleep the night before or nap before going out. Who doesnt enjoy an excuse to sleep more?
8. Make Brunch Plans
Above all else, make sure you have plans for brunch the next morning. After a few mimosas, you wont even seem the hangover anymore.